After I had my 2nd miscarriage in July 2016, I felt compelled to write about it here on NurtureMamas. It was then published on The Huffington Post and The M Word (Maïa Dunphy's successful blog). Since then I have received so many messages from amazing women.
Just recently I sat down with the wonderful Psychologist Allison Keating from bwell.ie to chat about all things miscarriage. It's a very frank discussion where I talk about my own experiences and Allison guides me through how to deal with the related emotions. Allison also gives advice on how to cope with loss.
If you find this useful, please share it with other ladies in your life, or contant me at [email protected].
Big love xxxx
Helen Plass works with women and their birthing partners to achieve a comfortable, healthy & happy journey into Pregnancy, Birth and Motherhood. She has built a successful business in Dublin, Ireland, as a Yoga Instructor, specializing in Pre- & Post-natal health and fitness, Active Birthing workshops, Baby Massage and Mama & Baby Yoga classes. She is known for her very practical & non-judgmental approach to pregnancy and the crazy times of motherhood! Helen has trained in the UK and Ireland, and is mega proud of coming first in her Yoga Teacher Training (she’s a bit of a swot) at the gorgeous Samadhi Studios in Dublin. She’s a proud wife, mama to two energetic little boys, former corporate marketing professional, keen runner and lover of all things related to sport…and is an avid supporter of Irish Rugby.
When she’s not becoming all teary and emotional with messages from her clients about their gorgeous births, you can find her walking along the rocks and beach with her boys, cheering on the sidelines of football and rugby pitches, experimenting with essential oils, baking and preparing meals for the non-stop-eating men in her life…and in general just trying to keep it all together. Check out all her communication at NurtureMamas.com, and if you are in Ireland, her local business Mumandbaby.ie