PRAISE

I’m so incredibly honoured to work with women during these formative and often life-changing moments. Enjoying reading & listening to a handful of their wonderfully inspiring birth stories.

CONTACT ME

"Baby Aideen was born on her due date at 3:50 am! She is 7.5 lbs of lovely and very content. Labour was fast and surprising and amazing. The golden spool of thread breath was my lifeline to get through the contractions! I walked and did hip circles. I was on all fours in the comfort of my living room. I'm feeling great and recovering well! Thank you so much, Helen for all of your support and wisdom. You instil such confidence in women, in their bodies and their ability to birth. I treasure every moment I spend practising yoga. Thank you for sharing that with us. We are all truly blessed by it. It had a huge impact on my ability to have the birth I wanted with strength and confidence xx"

Angela & Baby Aideen

"A huge thanks to you for all the yoga classes & workshop. They were so beneficial that I was fully dilated when I went into hospital and delivered baby Lucy an hour later! I'm thrilled with how it all went!"

Anna xx

"Hi Helen, I had a baby girl on Thursday night. All went very well and it was a lovely birth. She was born nice and slowly and very relaxed...delighted I could enjoy it! Thanks a million for everything, your classes are absolutely amazing and have been such a great part of my last two pregnancies. I can’t thank you enough."

Karen Xxx

"Baby was born on her due date at 3:50 am! Labour was fast and surprising and amazing. The golden spool of thread breath was my lifeline to get through the contractions! I walked and did hip circles. I was on all fours in the comfort of my living room.

I'm feeling great and recovering well!

Thank you so much, Helen for all of your support and wisdom. You instill such confidence in women, in their bodies and their ability to birth. I treasure every moment I spent practising yoga. Thank you for sharing that with us. We are all truly blessed by it. It had a huge impact on my ability to have the birth I wanted with strength and confidence."

Angela xx

"Just did an amazing online yoga class with Helen! Everything about it was superb! Having a yoga class from the comfort of your own home is just fab. I lit a few candles and created my own Yoga Studio! I’d highly recommend Helen’s online Yoga classes, they are AMAZING!"

Claire Xxx 

"I really can't express how much the yoga and the breathing techniques helped me. Just want to say a huge thank you..without the yoga I wouldn't have survived. It was a tough couple of days of labour - It took me ages to get to 4cm - but it was so worth it. Thanks for all the support you gave me throughout this experience, I will never forget it. Thanks again for all your help and tips ;)"

Rachel x

HAVE YOU HEARD ABOUT OUR MONTHLY MEMBERSHIP, THE CLUB?

Through Yoga, Exercise, Meditations, Birth Preparation, Tutorials, Love, Support & Guidance, Helen will share all her knowledge, tips & tricks to Nurture you through a pain-free Pregnancy, an empowered Birth, & a confident journey into Motherhood.

LEARN MORE HERE