Are you ready to train?

Check out the options below for both In-Person & Online Training

Come Join Our Morning Fitness Classes in Malahide Rugby Club

See Below

3 x PT Sessions

Train with Helen in your home. 3 x 1-hour sessions


10 x PT Sessions

Train with Helen in your home. 1-hour session  €60. Pack of 10 x 1-hour sessions €470

The Kickstart Plan

Kickstart your Fitness, Nutrition & Health journey here!

Online PT Session

Train with Helen from anywhere! Sessions done live via Zoom


Personalized Gym Program

Consultation - phone /in-person - to discuss goals and exercise history. Personalized gym program emailed €50

Personalized Nutrition Guidance

7-Day Food diary submitted. Consultation to discuss energy requirements & lifestyle. Nutritional Plan emailed back €99

Malahide Fitness Classes 

Join us on Monday & Wednesday mornings at 9.20am, in Malahide Rugby Club, Estuary Road. All abilities & fitness levels are more than welcome! 40-minute full body class - work up a sweat, have a laugh, enjoy the tunes & get fit together! Bring a set of dumbbells or a kettlebell. You can pay drop-in €10 via Revolut. No need to pre-book. Everyone is welcome!