2018 Pregnancy Wellness & Empowering Birth Online Summit content

In February 2018, 15 global-leaders shared their expertise across Pregnancy Wellness, Empowering Birth and strategies to help with your new arrival. Topics discussed in the 20 videos were: Breastfeeding Preparation, Hypnobirthing, Natural Birthing rationale & techniques, Positioning & Breathing Techniques for Birth, Sleep, Yoga, Nutrition, Fitness, Pelvic Health, Acupuncture, how to have an Orgasmic Birth and a whole lot more fun! There are also 5 Yoga sequences and 3 beautiful guided meditations included :)

 

Here is some feedback from the attendees in 2018:

"Thank you for all these amazing and insightful videos." Leona

"Loving this summit Helen. First timer here 31 weeks pregnant and lapping up all the wonderful information! Thank you 😍" Grace

"Hi Helen, I HAVE to email you- day 1 was excellent! I'm just starting Day 2 -the agenda looks fantastic. Well done on such an excellent initiative!" Emer

"What a wonderful summit! I found you to be one of the most natural and authentic people I've ever listened to over the past 20 plus years. For certain, your summit has informed and inspired many women. Its rich content was very informative and truly inspirational." Louise Hagan

"I really enjoyed the whole summit, well done on it being such a resounding success, all the hard work paid off!! Some of my favourite sessions included Deborah Pascali Bonaro, Katharine Graves, Francoise Freedman & all the meditation & yoga sessions. However the highlight for me was Clare Boyle, she was so clear & concise & I felt like I really garnered some great tips & advice, it was such a well-structured interview. My pen was flying the whole time & I have plenty of notes to look back on 😂". Lisa M

 

As you can see, there is pretty much everything you need covered to help you have an empowering & healthy Pregnancy, Birth and smooth journey into motherhood.

I'll see you inside the programs!

x Helen