Pregnancy Wellness & Empowering Birth online summit content

In February 2018, 15 global-leaders shared their expertise across Pregnancy Wellness, Empowering Birth and strategies to help with your new arrival. Topics discussed in the 20 videos were: Breastfeeding Preparation, Hypnobirthing, Natural Birthing rationale & techniques, Positioning & Breathing Techniques for Birth, Sleep, Yoga, Nutrition, Fitness, Pelvic Health, Acupuncture, how to have an Orgasmic Birth and a whole lot more fun! There are also 5 Yoga sequences and 3 beautiful guided meditations included :)

There are just under 12 hours of empowering & mindblowing tips and knowledge shared inside this incredible digital product, which will help to transform your Pregnancy & Birth Journey!

Here is some feedback from the attendees:

"Thank you for all these amazing and insightful videos." Leona

"Loving this summit Helen. First timer here 31 weeks pregnant and lapping up all the wonderful information! Thank you ūüėć" Grace

"Hi Helen, I HAVE to email you- day 1 was excellent! I'm just starting Day 2 -the agenda looks fantastic. Well done on such an excellent initiative!" Emer

"What a wonderful summit! I found you to be one of the most natural and authentic people I've ever listened to over the past 20 plus years. For certain, your summit has informed and inspired many women. Its rich content was very informative and truly inspirational." Louise Hagan

"I really enjoyed the whole summit, well done on it being such a resounding success, all the hard work paid off!! Some of my favourite sessions included Deborah Pascali Bonaro, Katharine Graves, Francoise Freedman & all the meditation & yoga sessions. However the highlight for me was Clare Boyle, she was so clear & concise & I felt like I really garnered some great tips & advice, it was such a well-structured interview. My pen was flying the whole time & I have plenty of notes to look back on ūüėā". Lisa M

The list of speakers & Topics are:

Helen Plass - Yoga & Birthing Instructor - Breathing Techniques & Positions for Labour & Birth

Dr. Sarah Buckley - world-renowned author of the internationally best-selling book Gentle Birth, Gentle Mothering - Hormones & Natural Birth

Debra Pascali-Bonaro - Lamaze International childbirth educator, birth and postpartum doula trainer, also the director of the award-winning documentary Orgasmic Birth - How to have a Pleasurable Birth

Katharine Graves - Leading Hypnobirthing Trainer & Author 

Alison Canavan - Health & Wellness Expert, and author of "Minding Mum" - Positive Mindset during Pregnancy & PostNatal Period

Clare Boyle - Midwife & Lactation Consultant - Breastfeeding Preparation & Solutions to common problems

Lindsay Brin - Exercise in Pregnancy & PostNatal Period specialist

Niamh O'Reilly - Sleep Consultant & Author of "No Fuss Baby and Toddler Sleep" 

Françoise Freedman - Medical Anthropologist, Yoga Therapist, & founder of Birthlight - Techniques learned from a journey through Peruvian Amazonia

Jodie Abrahams - Nutritional Therapist, specializing in the fields of women's hormonal balance, pre-conception, pregnancy and post-natal health - Nutrition in Pregnancy & PostNatal Period

Laura Carroll - Chartered Women's Health Physiotherapist & Fitness Professional specialized in pregnancy, post-natal and women's health issues - Pelvic health during Pregnancy & PostPartum...what is common but not normal!

Laura Murphy - Yoga & Meditation Instructor - 3 Blissful Guided Meditations

Nat Van Zee - Clean Beauty Consultant - How we can reduce toxic load with our beauty products

Amanda Shayle - Acupuncturist & Practitioner of Chinese Herbal Medicine - How Acupuncture can heal the body during pregnancy, labour & motherhood

Anna Wilk - Postnatal Doula - Making the PostPartum period an easy transition for the family unit

As you can see, there is pretty much everything you need covered to help you have an empowering & healthy Pregnancy, Birth and smooth journey into motherhood.

I'll see you inside the program!

x Helen