You will be able to keep and enjoy the 10 hours of content from the 15 different speakers videos, their incredible knowledge and tips, and watch them at a time that suits you.
Topics covered include:
* Preparing for an Active Birth
* Baby's Sleep in the first weeks and months
* Self-care in parenthood
* How to be a good birthing partner
* Your Breastfeeding Journey
* Realities of birthing in Ireland (and in most Westernized hospital situations)
* Pre & Post-Natal Mental Health
* Post-Natal Pelvic health problems
* Modern-day motherhood - how to positively navigate the everyday pulls and strains
* How Herbal Medicine & Naturopathy can help during Pregnancy, Birth & Motherhood
* Create your Birthing Preferences Document (Birth Plan)
* Pre & Post-Natal Fitness classes
* Sexuality, Childbirth and its impact on the PostNatal period
* Realities v Expectations of parenting from a mama of twins
* Pre & PostNatal Yoga sessions
* Blissful Relaxations
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