Online Yoga Classes

Pregnancy Yoga

PURCHASETuesday 8pm Live Yoga Class

PURCHASE: Thursday 7pm Live Yoga Class

 

Free Meditation

Every Friday at 8pm, join me over on Instagram @Nurturemamas for your chance to destress, meditate together and welcome in the weekend 

Why would you practice Yoga in Pregnancy?

Apr 24, 2020

What You Need To Know About Exercise During Pregnancy

Dec 09, 2019

I think I'm in early labour - How can I speed things up naturally?

Oct 25, 2019

Understand how hormones can make your birth easier!

Oct 07, 2019