My secret weapon!
An incredible pose which gives you up to 28% MORE ROOM in your pelvis for baby's more straight forward descent! Amazing - practice daily!
The Importance of Posture During Pregnancy
Good posture during Pregnancy is unbelievably important, and can affect your body SO much, but also can affect your birth and how long your labour is!
Watch this video where I discuss how you can help yourself stay free from pain in Pregnancy and help to get your baby into a good birthing position. Lots of juicy tips!
