€25,00 EUR

Every month

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The Club @ NurtureMamas

The Club @ NurtureMamas is the NEW amazing monthly online membership club which will prepare you for an incredible pregnancy & birth.

Ease the aches & pains of your pregnant body; keep you strong & healthy, and get your body & mind ready for your kick a*s birth :) 

Every month you'll get:

  • New Pregnancy-specific Yoga / Exercise Sequence

  • Beautiful Relaxation / Guided Meditation

  • Expert Tutorial - Pregnancy/Birth/New Mama related

  • Direct Access to Helen for support

Invest in YOUR Pregnancy & Birth experience now!

Mama's who love what NurtureMamas is all about...

“Helen, my baby was born tonight during a natural, active birth. I did a lot of yoga lunges and went into natural labour. The registrar came around and said that although I had surges, he wouldn’t be surprised if I wasn’t dilated but I was fully dilated! Had my yoga mat in with me. I swear the lunges started the labour. Labour was perfect. No epidural, didn’t cross my mind. The pushing stage slowed down and again they wanted to do instrumental. I was like no way! If baby and I fine, we change positions. Great birth. Your classes were amazing and we will be back with you! You really helped me in achieving the natural birth I wanted xxx Niamh”


““She’s here, baby Katie Sarah 8’3′ what a little diva, born at 1.46am after a very progressively short labour, didn’t have time to use pool and thankfully any other measures just plain old yoga breathing and movements. Helen once again ur golden spool of thread breath worked and I’m a new mama to a little beauty! Waters broke along with Katie’s head appearing, she’s a drama queen, anyway thank you thank you for all your kindness and support xxx Anna””


“I really cant express how much the yoga and the breathing techiques helped me. Just want to say a huge thank you..without the yoga I wouldnt have survived. It was a tough couple of days of labour - It took me ages to get to 4cm - but it was so worth it. Thanks for all the support you gave me throughout this experience, i will never forget it. Thanks again for all your help and tips ;) Rachel x”


“Baby Aideen was born on her due date at 3:50 am! She is 7.5 lbs of lovely and very content. Labour was fast and surprising and amazing. The golden spool of thread breath was my lifeline to get through the contractions! I walked and did hip circles. I was on all fours in the comfort of my living room. I'm feeling great and recovering well! Thank you so much, Helen for all of your support and wisdom. You instill such confidence in women, in their bodies and their ability to birth. I treasure every moment I spend practising yoga. Thank you for sharing that with us. We are all truly blessed by it. It had a huge impact on my ability to have the birth I wanted with strength and confidence. Angela xx”