Are you ready to flourish in your Pregnancy, reduce aches & pains, & prepare for a confident, active Birth?
Our weekly Pregnancy Yoga class in Swords will focus on physically helping the body to feel strong and pain-free, we also practice Breath Work, as well as Yoga poses to support an active birth.
All you need is your yoga mat.
Please note that by purchasing and signing up to my courses, you must have gained medical clearance to exercise in this program.