JOIN HELEN, COME BY YOURSELF OR BRING A FRIEND TO OUR 'NURTURING YOU RETREAT'!

After two years of online classes, I cannot wait to meet you all in-person and have some fun!

WHEN:

SUNDAY 6TH & MONDAY 7TH FEBRUARY 2022

WHERE:

SEAFIELD HOTEL & SPA RESORT

WHAT TO EXPECT?

YOGA, FITNESS, FUN, CONNECT, RELAX

IT'S A GREAT CHRISTMAS PRESSIE TO YOURSELF :-)

SUNDAY 6TH FEBRUARY:

10.30am Registration & Welcome

11.30am Fitness with Helen

1.30pm Lunch

2.00pm Hotel Check-In & Free Time

4.30pm Yoga with Helen

 Free time

7.30pm Dinner & Drinks

MONDAY 7TH FEBRUARY

08:45am Fitness with Helen

10.00am Breakfast

12:00pm Hotel Check-Out

12:30am Beach Walk (weather 

 dependent)

WHAT'S INCLUDED:

*Healthy snacks at Registration

*Lunch, Dinner & glass wine, Bed & Breakfast

*3 Classes with Helen

*Access to the spa & facilities (treatments are extra)

*€269 - Twin Room Sharing

*€299 - Single Occupancy

HOW TO BOOK:

Book your deposit or full price with Helen directly through this page. 

Please note this is NOT a specific Pre or Postnatal Retreat, however if you fall into either category, you are most welcome to come and Helen will make amendments for you :-)