Having a straight forward, smooth labour and birth is like a jigsaw puzzle, requiring different pieces to slot in nicely together. As a labouring woman, you need to be calm, feel confident and in control...and I'll show you exactly HOW to do it!

Your body needs to feel fit and strong, ensuring your muscles and ligaments encasing the womb and pelvic canal are supple and strong. And Yes, you'll learn that here too!

You MUST get your baby into a good position so that it can easily navigate down the birth canal, and shorten your length of labour. You'll learn those tools too in my free training!